Shatavari for PCOS and diet tips

Did you know that polycystic ovary syndrome a.k.a PCOS is among the top reasons for obesity and infertility among women today? It’s a widespread disorder, caused by tiny cysts in the ovaries. While the cysts themselves haven’t been found to cause harm, their presence throws a woman’s hormones completely off balance. This hormonal imbalance is where the trouble begins — weight gain, facial hair, irregular periods, insulin resistance, hair loss, and infertility are some of the effects. Well, there’s good news. It can be cured with Ayurvedic herbs for PCOS like these:

Top 4 Ayurvedic Herbs for PCOS

5 Easy Diet Tips…

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